If you love butter...

Buy the salt reduced versions which have half the salt of regular butter, you probably won't even notice the difference!

Make your own whipped butter for easier spreading and to reduce the saturated fat content by beating softened butter with an electric beater while slowly trickling in olive oil. Use around half oil to half butter by weight, beat in one cup cold-pressed extra virgin olive oil into a 250g pat of butter, which takes your bad fats down to around 25 per cent and makes the butter more spreadable.